Detect deficiencies. Measure 164 nutrient levels --- in real-time.
Fuelbetter monitors your nutrient intake throughout the day, compares this to your unique nutrient requirements, and checks for the presence of any deficiencies or excesses.
Historically, only blood tests could offer this level of insight, at an average cost per nutrient more than an evening take-out for 2. Fuelbetter tests for 164 nutrients in real time, at a fraction of the cost.
Nutrients measured include:
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Calories
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Fats, including total fats, short-chain saturates, medium-chain saturates, LA, CLA, ALA, DHA, EPA, and 38 other fat fractions
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Carbohydrates, including net carbs, added sugars, fiber, and 11 other carbohydrate fractions
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Proteins, including creatine, BCAAs, the essential amino acids, 10 other non-essential amino acids
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Vitamins, including essential vitamins, key provitamins, and important precursors such as trimethylglycine (betaine)
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Minerals, including 13 essential macro- and micro-minerals
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Phytonutrients, starting with 56 (from epogallocatechin-3-gallate to quercitin), and more on the way
You are different. Discover your unique nutrient requirements.
To get what you need, you must first know what you're looking for.
Fuelbetter calculates your unique nutrient requirements using techniques normally reserved for elite athletes -- drawing on your specific physiology, lifestyle, dietary preference, and (if you're an athlete) your athletic focus & training volume to accurately quantify your unique biological requirements.
Iron is a great example. A woman following a paleo diet who exercises infrequently may have a dietary iron need of 4mg/day, while another woman of the same height and weight but following a vegan diet and training as a competitive endurance runner may need 100mg/day. That’s a big difference – equivalent to the amount of iron in 3.5kg (8 lbs.) of spinach.
Adapt faster. Quantify & replace what you lost during your workouts.
The right nutrition is essential to recovering from your workouts & getting the most out of your training.
Fuelbetter's proprietary algorithms precisely quantify the fat, glycogen, water, sodium, chloride, magnesium, calcium, copper, zinc, Vitamin B3 and other nutrients you lose during each of your workouts, based on its specific type, duration, and intensity. Replace what you lost to speed up recovery & muscle adapation --- and fuel tomorrow's performance.
Ask & improve. Get on track fast with the world's 1st fully digital nutritionist.
Introducing Auto-suggest, the world's 1st fully digital RD. Auto-suggest tells you exactly what to eat to hit all your nutrient requirements simultaneously. Move fast or slow -- it's up to you.
No general advice or complicated new recipes here: each suggestion is crafted around you & the foods you're already eating.
And for athletes, Auto-suggest takes into account the timing & intensity of your workouts, helping you to optimize the timing & dosing of your net carbs, hydration, electrolytes, creatine, and proteogenic amino acid intake.
See the big picture. Discover the long-term health & climate impact of your dietary choices.
To help you stay focused on your goals, Fuelbetter measures how your diet is supporting (or undermining) your long-term health -- including athletic recovery & muscle adapation, your immune health, and your risk of developing type 2 diabetes and other diet-related non-communicable diseases.
Fuelbetter also measures the climate impact your dietary choices, including its carbon footprint, scarce water usage, and direct & indirect contribution to tropical rainforest destruction.
