Protein & amino acid requirements - how does Fuelbetter calculate them?
Protein turnover & muscle synthesis / adapation is continuous - happening on your recovery days as well as on your effort days. Fuelbetter quantifies your unique weekly protein & amino acid requirements based on your individual physiology, your body composition goals, your hard training volume, and your athletic focus. We then divide this weekly requirement by 7 to determine your daily individual requirement.
When will the Fuelbetter app be available on Android?
March 2021 - not too long to wait now! Register on our "Sign up" form, and we'll let you know as soon as it's ready